There is a wide variety of physique types among runners. In terms of weight and look, elite runners make up a very small portion of the running community. This guide is meant for people who don’t fit into the typical description of a runner; in this context, heavy runners are defined as those who weigh more than 85 kg/185 lbs for men and 75 kg/160 lbs for women. It’s worth noting that weight alone doesn’t necessarily denote fitness; a man weighing 85kg may possess impressive physical condition and stature. However, when considering running shoes, weight plays a significant role. During running, your joints endure forces ranging from 3 to 5…