Nike Air Zoom Pegasus 39 Review

Nike Air Zoom Pegasus 39

Unquestionably one of the best models in the series, the Nike Pegasus 39 is an excellent running shoe. A considerable period has passed since the renowned version 34 when the Pegasus last delivered such outstanding performance. The Pegasus 35 and 36 were respectable choices, but unlike its predecessor, its firm ride did not appeal to the general public.


It’s interesting to note how much the beloved Pegasus 34 resembles the Pegasus 39. The 34 has been completely rebuilt using modern materials and cutting-edge construction methods. This blending of innovation and familiarity evokes nostalgia while giving improved features.


Before the Pegasus 39 made its glorious return, we had to endure the mediocre Pegasus 37 and 38. These earlier models were alright running shoes but lacked the Pegasus’ legendary balance and neutrality. It’s reassuring that Nike paid attention to consumer comments and restored the Pegasus’ original spirit with this edition.


To sum up, the Nike Pegasus 39 is a noteworthy addition to the prestigious Pegasus range. Its similarity to the well-known Pegasus 34 mixed with contemporary innovations guarantees a fantastic running experience. This shoe is poised to dazzle both recreational runners and committed competitors thanks to the return of its neutral and well-rounded qualities. Put on a pair of Nike’s outstanding Pegasus 39 running shoes and rediscover the thrill of jogging.

Pros and Cons of the Nike Pegasus 39


Comfortable and secure fit

Responsive cushioning

Breathable mesh upper

Durable rubber outsole

Excellent traction on different surfaces


Slightly narrow fit

Some runners may find the cushioning too firm

NIKE PEGASUS 39 Design and Construction

The Nike Pegasus 39’s design has several crucial components enhancing its overall performance and comfort. Let’s examine the materials employed in the shoe’s manufacture and thoroughly investigate the design aspects.


Upper Design:

Seamless Mesh: The Nike Pegasus 39 has a breathable, seamless mesh upper. This design enables adequate airflow, keeping your feet comfy and relaxed as you run.

Overlays: Carefully chosen overlays strengthen the shoe’s longevity and offer structural support. They aid in keeping the foot in position, reducing undesired movement, and enhancing stability.


Cushioning Technology:

Nike Zoom Air Unit: A responsive Nike Zoom Air unit is in the heel of the Nike Pegasus 39. This cushioning technology provides a comfortable, springy ride with outstanding shock absorption and energy return. It lessens the strain on your joints as you take each step.



Full-Length Cushioning: A full-length foam cushion is built into the Nike Pegasus 39’s midsole. This foam material has a soft and responsive feel, making running comfortable and easy. It offers enough support to keep runners from growing weary on extended outings.



Durable rubber: The Nike Pegasus 39’s outsole is comprised of rubber that is durable. This premium rubber compound improves grip and stability by providing outstanding surface traction. Additionally, it guarantees lasting durability, enabling the shoe to survive everyday wear and tear.


Heel Counter:

Secure Fit: A heel counter on the Nike Pegasus 39 ensures a locked-in and stable fit. This design feature stops the foot from slipping or moving about inside the shoe, enhancing stability and lowering the possibility of blisters or discomfort.


Breathability and Moisture Management:

Perforations and Breathable Lining: The Nike Pegasus 39 has positioned perforations at the top to improve breathability. It also has a breathable lining. A breathable lining also aids in wicking away sweat, keeping your feet dry and comfy throughout your run.



Lightweight Construction: The Nike Pegasus 39 is made with lightweight construction in mind. This function makes running more effortless and agile, relieving pressure on your legs and enabling quicker and more effective movement.


The Nike Pegasus 39’s overall performance and comfort are enhanced by the intelligent design components and premium materials used in its construction. While the overlays offer structural support and durability, the seamless mesh upper ensures breathability. The cushioning technology provides responsive and plush cushioning for a comfortable ride, including the Nike Zoom Air unit and full-length foam midsole. The resilient rubber outsole offers an outstanding lifespan and grip. The heel counter’s snug fit promotes stability and minimizes slipping. The shoe’s lightweight design and moisture-management features also improve performance and comfort.


The Nike Pegasus 39 seeks to give runners a dependable, comfortable, and high-performing shoe for their training and running demands by utilizing these design components and materials.

Nike Pegasus 39 Compared To Pegasus 38

nike air zoom pegasus 38

The Nike Air Zoom Pegasus 39 stands out as a noteworthy improvement over the Pegasus 38. This new design is superior and provides a better running experience. With the addition of two Zoom Air bags, the midsole outperforms the Pegasus 38’s forefoot-only method and shows a noticeable improvement. Running enthusiasts can benefit from improved cushioning balance, delivering maximum comfort during each step. Further enhancing ride comfort is the Pegasus 39’s React foam density, which is substantially softer than the versions 37 and 38.


The Pegasus 39 looks very similar to its predecessor but has an upgraded outsole that provides more traction. This is accomplished by including lugs that resemble fins on the outside, improving grip on various surfaces. The minor transition groove on the outsole and more rubber covering under the heel has further enhanced the rearfoot transitions. These improvements make running a more stable and comfortable experience.


The Nike Pegasus 39 has improved upon a flaw in the Pegasus 38 by going one step further to address the problem. With a strengthened mesh region behind the first row of laces, the Pegasus 39’s upper design efficiently solves the bunching issue that plagued its predecessor. This enhancement guarantees a secure and cozy fit, allowing athletes to concentrate entirely on their performance. The 39 model also includes Flywire cables with a protective “cover,” a novel addition that improves the fit of the uppers overall and adds support and security.

Fit and Comfort

Pegasus 39

Running shoes must fit correctly in order to perform at their best and be as comfortable as possible. The Nike Pegasus 39 seeks to give runners a comfortable experience by considering the value of fit. Let’s talk about the importance of a good fit, review the Nike Pegasus 39’s comfort and fit, as well as its support, cushioning, and overall degree of comfort.


Importance of a Proper Fit:

A proper fit ensures that the shoe molds to the shape of your foot, reducing the risk of blisters, hotspots, and discomfort.

It helps maintain stability and prevent excessive foot movement within the shoe, reducing the risk of injuries.

A well-fitting shoe allows for natural toe splay and optimal energy transfer during each stride.


Fit and Comfort of the Nike Pegasus 39:

The Nike Pegasus 39 is renowned for its snug fit. You may choose the size and width suitable for your foot because it comes in various options.

The shoe has a sturdy upper with carefully positioned overlays that keep the foot in place, prevent slippage, and provide stability during running.

The Nike Pegasus 39’s heel counter offers a stable lockdown, reducing unintended movement inside the shoe and boosting general comfort.



The Nike Pegasus 39 features responsive cushioning innovations, such as a full-length foam midsole and a Nike Zoom Air unit in the heel.

This mix of cushions offers a balance of energy return and shock absorption, resulting in a smooth and responsive ride.



The Nike Pegasus 39 provides a secure fit thanks to its design cues. Together, the heel counter and overlays give the foot stability and support.

In addition to providing support, the midsole foam aids in distributing impact forces consistently throughout the running motion.


Overall Comfort Level:

The Nike Pegasus 39’s seamless mesh upper encourages breathability, allowing for sufficient airflow and keeping your feet cool and comfy.

The shoe’s lightweight construction eases the stress on your legs, resulting in a more relaxing and effortless running experience.

A solid fit, support, and cushioning work together to give runners a comfortable running experience.


The Nike Pegasus 39 aims to provide runners with a snug fit. The shoe improves general comfort by assuring a good fit and helps reduce the possibility of discomfort or foot-related problems. The supporting design features and cushioning technologies balance responsiveness and impact absorption to increase the shoe’s comfort level. Running in comfort allows athletes to concentrate on their performance and enjoy the journey, which is the goal of the Nike Pegasus 39.

Who Should Buy the Nike Air Zoom Pegasus 39?

The Nike Air Zoom Pegasus 39 is appropriate for a wide variety of runners. It is a versatile shoe that can be used for a variety of runs, from sprints to long distances. The shoe’s cushioning, grip, and durability make it suited for runners of all skill levels.


It is clear from a thorough analysis of the Nike Pegasus 39 that it offers several standout qualities and advantages. The Nike Pegasus 39 provides a variety of runners with pleasant cushioning, a lightweight design, a breathable top, a supportive fit, and a rugged outsole. The necessity for additional support for severe pronation, limited waterproofing, a tight toe box for some people, and other potential drawbacks should all be taken into account.


Overall, reviews of the Nike Pegasus 39 are favorable, and many runners hold them in high respect. Its responsive cushioning makes running comfortable and pleasurable, while its lightweight design improves agility and speed. During runs, the perforated top keeps feet cool and well-ventilated, while the snug fit reduces foot movement and promotes stability.


The Nike Pegasus 39 is appropriate for running drills on the track, road, and light trails. It serves runners of all skill levels, from beginning joggers to seasoned marathoners. Its performance and versatility make it a solid option for those looking for a supportive and comfortable running shoe.


The Nike Pegasus 39 is a terrific choice for those who value comfort, responsive cushioning, and a lightweight feel. It is ideal for runners who want a secure fit for stability during their runs and who like a balance between cushioning and responsiveness. The shoe’s resilience and adaptability also make it appropriate for runners using various running surfaces.


However, it’s crucial for runners with specific needs, including those who want optimum pronation control or waterproofing, to evaluate their needs and consider different shoe options.


The Nike Pegasus 39, in conclusion, is a dependable and well-liked running shoe that offers comfort, responsiveness, and a supportive fit. A broad spectrum of runners, from recreational enthusiasts to severe competitors aiming to improve their running experience, can benefit from its features.

FAQs About Nike Air Zoom Pegasus 39

Q: Are Nike Air Zoom Pegasus 39 good for road running?

A: The Nike Air Zoom Pegasus 39 is a highly rated road running shoe. It provides a comfortable and responsive ride, has adequate cushioning and traction, and is tough enough to handle frequent road use.


Q: What is Pegasus 39 good for?

A: The Nike Air Zoom Pegasus 39 is a multi-purpose shoe suitable for road running, daily training, and long distances. It has a breathable upper, a durable outsole, and comfortable cushioning and responsiveness. Created for neutral runners who desire a shoe that is dependable, comfortable, and responsive. Very recommended for running requirements.


Q: Is the Nike Air Zoom Pegasus 39 true to size?

A: Yes, the Nike Air Zoom Pegasus 39 is true to size. However, some runners may find the shoe slightly narrow in the forefoot area.


Q: Can the Nike Zoom Pegasus 39 be used for trail running?

A: While the Pegasus 39 has excellent traction, it is not specifically designed for trail running. If you’re looking for a shoe specifically for trail running, you may want to consider other options.


Q: How do I clean my Nike Air Zoom Pegasus 39?

A: You can clean your Nike Air Zoom Pegasus 39 using a damp cloth and mild soap. Avoid using harsh chemicals or bleach, as they can damage the shoe’s materials.

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