Are you an avid runner? Do you frequently ponder how frequently you ought to buy new running shoes? You are not by yourself. Understanding when to change your running shoes for comfort and security is crucial. This article will go over how to tell when to replace your running shoes and the advantages of doing so. Why it’s important to replace your running shoes Running shoes are made to offer support, cushioning, and shock absorption to lessen the impact on your joints and feet while you exercise. Your running shoes’ cushioning and support will wear down over time, which may cause discomfort, agony, and even injury.   How often should you…