Running is the simplest and most effective way to keep your body in shape, and there are different types of running shoes for different types of runners and running surfaces. The main categories of running shoes are based on the level of support they provide, which depends on how much your foot pronates (rolls inward) when you run. From trail running shoes to barefoot shoes, getting the right type of running shoes is essential to ensure a comfortable and safe run. In this guide, we’ll go over the different types of running shoes available so you can decide when to choose your next pair of shoes! Understanding the Different Types…