The hormone testosterone is essential for the growth of male sexual characteristics and the preservation of general health in both men and women. It is predominantly made in men’s testicles and in women’s ovaries and adrenal glands. The body uses testosterone for a variety of vital processes, including the growth of bone and muscle mass, the control of sperm production, the maintenance of a positive mood, and the upkeep of energy levels.   One prevalent myth regarding testosterone is that it is only in charge of generating strength and muscle and that raising testosterone levels will inevitably result in improved athletic performance. There is no one-size-fits-all response to the question…