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Best Running Shoes for Posterior Tibial Tendonitis
What is Posterior Tibial Tendonitis? Posterior tibialis tendonitis occurs when the posterior tibialis tendon, located at the back of the inner ankle, becomes injured. This tendon plays a crucial role in connecting the leg muscles to the inner foot. It’s responsible for standing on tiptoes, pushing off while running or jumping, and facilitating inward foot movements (inversion). Importance of Choosing the Right Running Shoes Choosing the right running shoes is crucial for those managing Posterior Tibial Tendonitis. Quality footwear offers vital support and cushioning, easing discomfort and minimizing the chance of worsening symptoms during exercise. When selecting shoes tailored to this condition, runners enhance their performance and aid in the…