Welcome to our in-depth information on supination and how it may affect back discomfort. This article examines the origins, symptoms, and potential treatments of the association between supination and back pain. Understanding the connection between supination and back pain is essential for maintaining optimal musculoskeletal health, whether you’re an athlete, fitness enthusiast, or experiencing back discomfort. What is Supination? The natural movement of the foot and ankle throughout the gait cycle is called supination. It entails rolling the foot outward, placing the body’s weight on the outside edge of the foot. This motion is crucial for optimal weight distribution, stress absorption, and stability during walking or running. The Link between…