Welcome to our comprehensive guide on correcting foot supination! In this article, we will delve into the topic of foot supination, its causes, and most importantly, provide you with a range of practical exercises to address this issue. Our well-chosen workout program can help you improve stability and alignment in your feet, whether you’re an athlete aiming to increase performance or a person looking for comfort. Understanding Foot Supination Underpronation, sometimes referred to as foot supination, is the outward rolling of the foot during the gait cycle. Supination puts too much pressure on the foot’s outside edges, as opposed to typical pronation, which involves a small inward roll of the…